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Woman running in a park.

Top 3 Dos and Don’ts for a Healthy Lifestyle

When you invest more time into maintaining a healthy lifestyle and less into negative physical and mental spaces, you will begin to see a brighter side of life. From eating a balanced diet and finding ways to stay active to reducing stress levels and setting aside time to rest properly, there...

A couple ice skating

7 Fun Winter Date Ideas for Couples in Calgary

With winter weather in full effect, it can be easy to feel like you and your significant other need to hibernate at home until the cold temperatures warm up.  However, date nights don't need to come to a halt because of the weather! Did you know some people believe all couples...

Person looking at T-Shirt with an employee.

How to Reinvent Your Style & Step Up Your Wardrobe

If your current style doesn’t make you feel confident and ready to take on each day, it may be time for a refresh. Looking for a way to take your signature style to the next level? You’ve come to the right place! In this blog post, we’re breaking down three steps you...

Fall leaves.

5 Fall Wellness Tips to Keep You Healthy All Season Long

As fall approaches, the weather gets colder and drier, leaves begin falling, everything becomes pumpkin-spiced, and people start settling down for the season. Unfortunately, with the change of season, seasonal depression increases, affecting around 10% of Canadians annually. In this blog, we're providing health and wellness tips for fall that can...

Several young students sitting at a table in a classroom working on computers.

Back to School and Your Regular Routine

And in the blink of an eye, summer has passed all too soon. As we settle into September, it is imperative to embrace the changing of seasons, and just as well, the return to classrooms and your regular routines. This is a time for transformation and education that can be...

woman running

Making the Most of Summer

July seems to have come and gone, but we’re only a week into August, and it is setting the stage for another beautiful summer month ahead! Whether you are looking for a new patio with delectable dishes to dine on while soaking up the sun, a place to shop for...

A married couple with a bouquet of flowers.

What to Buy for a Wedding: 9 Products & Services You Don’t Want to Miss

Wedding season is here, and you know what that means; it's the season of love, fun memories, good food, and a little bit of last-minute stress. Although weddings can quickly become stressful, having everything prepared ahead of time will surely make you feel more excited and less worried about the big...

City view of the Calgary Stampede from Scotsman's Hill.

6 Calgary Stampede Promos You Don’t Want to Miss this Year

It’s the time of year when nightly fireworks light up the Calgary skyline, weekend mornings are for pancake breakfast, and western wear is the new outfit norm–it’s Stampede season! From July 8-17th, 2022, locals and visitors can enjoy deliciously unique foods, great music, rides, games, and most importantly, Stampede promos. From...

Birthday card with “Happy Birthday” written inside.

13 Unique Local Gifts in Calgary For Your Loved Ones’ Birthday

There's nothing worse than scrambling to find your friend the perfect birthday present. Choosing something that they would want, but don’t own can be tricky! So, if you’re struggling to find a birthday present, take a deep breath and keep reading. If you’re looking for birthday gift ideas, you’ve come to...


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